These two ducks pictured are inseparable. I first noticed them a few days ago in the pond near the place we are staying. Then every day since, I never saw them apart. Always near each other, circling or side by side. I took this photo which has my shadow, which I don’t mind as it… Read More Who is your Anam Cara? (Soul friend)
‘Life does not accommodate you, it shatters you. It is meant to, and it couldn’t do it better. Every seed destroys its container or else there would be no fruition.’ This quote by Florida Scott-Maxwell is from her small book of meditations on reaching the age of 82. (The Measure of My Days, pg 65).… Read More Life shatters us
I’ve only been severely dehydrated once in my life. I was living for a few years in the Old City of Delhi in India, and the day before had been waiting for a bus in the 110 F degree heat for a couple hours without any covering on my bald head. Smart, right? The next… Read More Dehydrated and not even aware
Depending on our memory for remembering important things is a pretty lousy strategy. Especially as we get older. One of the most important areas involves the growth of our inner life. This growth happens through the decades of our time here on earth. For many of us, our primary emphasis throughout life is about events… Read More The Inner Journey: Benefits of Keeping a Journal
There can be chronic physical struggles that many of us face in our bodies. Whether pain of various degrees or fatigue that sometimes just can’t be located or figured out. When I had long covid in 2020-2021, the fatigue was unrelenting, the worst I had experienced since having tuberculosis in Delhi, India in 1988. My… Read More Transforming Frustration and Disappointments: Lessons from Dr. Martin Luther King, Jr.
There are so many kinds of transitions in our lives. Sometimes we may need to stay in a situation for many years before transition happens. Sometimes it is best to leave, especially if a place or person has become unsafe and toxic to your well being. Whatever the nature of the transition, however easy or… Read More Navigating Life’s Changes: The Role of a Transition Coach
Sometimes there are seasons when the need to express lament for personal or group pain seems even more acute. In recent weeks, our mission agency endured the worst accident in its history, with eleven key leaders killed in Tanzania. One of them we had known quite closely for about thirty years. Others were known to… Read More Do you feel at times like broken pieces? Lament is expressed in different ways
What is the condition of your ‘heart’ starting 2024? For me, my actual physical heart needed a check. In 2021 during a year long struggle with ‘long covid’, my doctor recommended I do an echocardiogram. This was the first time in my life for that, and as the test went on and the technician looked… Read More What is the condition of your ‘heart’ starting 2024?
Two photos, before and after. The first is of a tree in our yard and the glories of the red leaves. The beauty of the fall colors in the Pacific Northwest in the USA are stunning. Reds, oranges, greens, yellows abound for several weeks in a feast of the splendor of life and creation. But… Read More What leaves are falling in your life?
I made a new ‘friend’ last year. A beautiful black Australian swan with a red beak. This last couple of weeks I have seen him again by a pond near where we are staying. I don’t have a name for my friend yet, yet already I have learned things and been comforted by his presence… Read More Who accompanies you on your journey of life and death?
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Our Journey Into Justice, Compassion, and Action
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